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Your story matters, but so does what comes next.
- Clarity CQ psychology provides professional support for individuals struggling with: various anxiety and mood-related difficulties,
- offering assistance with issues such as depression, anxiety disorders,
- bipolar disorder,
- phobias, OCD,
- social anxiety, skin picking, hoarding, and other stress or mood changes.
- procrastination, and burnout These are just some of the areas we commonly help with.
Services
- We know therapy names can sometimes sound complicated or overwhelming. Still, we believe it’s important for you to know which approaches we use – both so you can make informed choices about your care, and because some people prefer a specific type of therapy. Using a variety of evidence-based approaches, including: Acceptance and Commitment Therapy (ACT) Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behaviour Therapy (DBT) Schema therapy Mindfulness-Based Therapies
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About me
Experienced professional at your service
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Debra Ashman
Clinical Psychologist
I’m a Clinical Psychologist dedicated to providing compassionate, evidence-based support to children, adolescents, and adults. I have a passion for working with neurodivergent individuals and work extensively with people experiencing: • adjustment disorders and life transitions, • mood disorder including anxiety, and depression, • trauma including PTSD, childhood trauma, victims of crime, • WorkCover including workplace trauma and occupational trauma • difficulties managing anger.• NDIS Participants including functional capacity assessments
In therapy, I draw on a range of approaches including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behaviour Therapy (CBT), tailoring each intervention to meet your unique needs. Whether you're navigating emotional challenges, behavioural concerns, or seeking clarity on behaviours, my goal is to create a safe, respectful space where meaningful change can happen.
In therapy, I draw on a range of approaches including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behaviour Therapy (CBT), tailoring each intervention to meet your unique needs. Whether you're navigating emotional challenges, behavioural concerns, or seeking clarity on behaviours, my goal is to create a safe, respectful space where meaningful change can happen.
